Pizza Pizza - Garlic Parmesan Dip has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Pizza Pizza - Garlic Parmesan Dip, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 97% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 500 mg | 20.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 68 g | 104.6% | Top 10% | Very High |
Saturated Fat | 4.4 g | 22% | Top 30% | High |
Serving size
Amount Per Serving
Calories 311 Calories from Fat 306
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 250 mg 10.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 199
Protein 6.7 g | Carbs 11.9 g | Fat 13.8 g
Per 100g | Calories 360
Protein 4 g | Carbs 8 g | Fat 36 g
Per Serving | Calories 74
Protein 1.6 g | Carbs 8.1 g | Fat 4.7 g
Per 100g | Calories 237
Protein 9.3 g | Carbs 36.4 g | Fat 5.7 g
Per 100g | Calories 36
Protein 0 g | Carbs 8.4 g | Fat 0 g
Per 100g | Calories 206
Protein 10.1 g | Carbs 30 g | Fat 5.2 g
Per 100g | Calories 205
Protein 8.7 g | Carbs 29.5 g | Fat 6 g