Pizza My Heart - Pleasure Point 18 inch has a high-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pizza My Heart - Pleasure Point 18 inch has been given a composite ranking of 24, and sparingly.
Calories from Protein | 26% | |
Calories from Fat | 29% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 3.5 g | 14% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.7% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 359 Calories from Fat 0
% Daily Value *
Total Fat 11.5 g 17.7%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 59 mg 19.7%
Sodium 1025 mg 42.7%
Total Carbohydrates 39 g 13%
Dietary Fiber 3.5 g14%
Sugars 5 g
Protein 23 g 46%
Vitamin A 44% Vitamin C 23%
Calcium 1.6% Iron 18%
*Based on a 2000 Calorie diet
Per 100g | Calories 832
Protein 22.9 g | Carbs 65.9 g | Fat 53.8 g
Per 100g | Calories 340
Protein 3 g | Carbs 60 g | Fat 11 g
Per 100g | Calories 680
Protein 31 g | Carbs 37 g | Fat 47 g
Per 100g | Calories 1190
Protein 51 g | Carbs 94 g | Fat 68 g
Per 100g | Calories 144
Protein 6 g | Carbs 19 g | Fat 4.5 g
Per 100g | Calories 172
Protein 9 g | Carbs 21 g | Fat 5.5 g
Per 100g | Calories 206
Protein 9 g | Carbs 17 g | Fat 8.8 g
Per 100g | Calories 218
Protein 9.5 g | Carbs 25 g | Fat 8.5 g