Pizza My Heart - Figgy Piggy 18 inch has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pizza My Heart - Figgy Piggy 18 inch has been given a composite ranking of 15, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 46% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 3.5 g | 14% | ||
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.5 g | 36.2% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 457 Calories from Fat 0
% Daily Value *
Total Fat 23.5 g 36.2%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 56 mg 18.7%
Sodium 1246 mg 51.9%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3.5 g14%
Sugars 8.8 g
Protein 18 g 36%
Vitamin A 8% Vitamin C 3%
Calcium 2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 2
Protein 0 g | Carbs 0.88 g | Fat 0 g
Per 100g | Calories 1210
Protein 59 g | Carbs 79 g | Fat 78 g
Per 100g | Calories 194
Protein 6.2 g | Carbs 16 g | Fat 12 g
Per 100g | Calories 1050
Protein 47 g | Carbs 44 g | Fat 75 g
Per 100g | Calories 315
Protein 17 g | Carbs 30 g | Fat 13.5 g
Per 100g | Calories 492
Protein 26.5 g | Carbs 46 g | Fat 21 g
Per 100g | Calories 188
Protein 8 g | Carbs 18 g | Fat 9.5 g
Per 100g | Calories 630
Protein 28 g | Carbs 42 g | Fat 38 g