Pizza My Heart - Figgy Piggy 14 inch has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pizza My Heart - Figgy Piggy 14 inch has been given a composite ranking of 24, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 47% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 2.3 g | 9% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.5 g | 23.8% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 298 Calories from Fat 0
% Daily Value *
Total Fat 15.5 g 23.8%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 788 mg 32.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2.3 g9%
Sugars 6 g
Protein 11.5 g 23%
Vitamin A 5% Vitamin C 2%
Calcium 1.3% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 705
Protein 40 g | Carbs 48 g | Fat 40 g
Per 100g | Calories 1560
Protein 152 g | Carbs 76 g | Fat 68 g
Per 100g | Calories 1260
Protein 21 g | Carbs 173 g | Fat 57 g
Per 100g | Calories 147
Protein 9.7 g | Carbs 21.7 g | Fat 2.2 g
Per 100g | Calories 229
Protein 11.5 g | Carbs 28 g | Fat 7.5 g
Per 100g | Calories 278
Protein 5.3 g | Carbs 12 g | Fat 24 g
Per 100g | Calories 510
Protein 24 g | Carbs 40 g | Fat 30 g
Per 100g | Calories 277
Protein 14 g | Carbs 28 g | Fat 12 g