Pizza My Heart - D'Lex 14 inch has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pizza My Heart - D'Lex 14 inch has been given a composite ranking of 18, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 47% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 1.5 g | 6% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 6.5 g | 32.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 311 Calories from Fat 0
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6.5 g 32.5%
Trans Fat 0 g
Cholesterol 57 mg 19%
Sodium 947 mg 39.5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1.5 g6%
Sugars 2 g
Protein 17 g 34%
Vitamin A 6% Vitamin C 3%
Calcium 7% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 0 g | Carbs 15 g | Fat 22.5 g
Per 100g | Calories 248
Protein 8 g | Carbs 42 g | Fat 5 g
Per 100g | Calories 345
Protein 0 g | Carbs 86 g | Fat 0 g
Per 100g | Calories 156
Protein 10.8 g | Carbs 17.2 g | Fat 5.1 g
Per 100g | Calories 398
Protein 17 g | Carbs 35 g | Fat 20.5 g
Per 100g | Calories 177
Protein 10.5 g | Carbs 20 g | Fat 5.5 g
Per 100g | Calories 189
Protein 8 g | Carbs 23 g | Fat 6.5 g
Per 100g | Calories 431
Protein 17 g | Carbs 41 g | Fat 21.5 g