Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza My Heart Chicken Caesar - Nutrition Facts and detailed Analysis
83

Chicken Caesar

Pizza My Heart - Chicken Caesar has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Pizza My Heart - Chicken Caesar has been given a composite ranking of 83, and on a regular basis.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat26%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C
  • High in Dietary Fiber

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5000 IU100%
Vitamin C45 mg75%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.2 mg0.7%
Iron2.2 mg12%
Sodium405 mg16.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%
Dietary Fiber6 g24%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein30 g60%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids1.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 0

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 1.5 g

Cholesterol 60 mg 20%

Sodium 405 mg 16.9%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 6 g24%

Sugars 3 g

Protein 30 g 60%

Vitamin A 100% Vitamin C 75%

Calcium 0.7% Iron 12%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/pizza-my-heart/chicken-caesar Embed Table:

Related Searches

25

Moe's Southwest Grill - Chicken Club

Per 100g | Calories 1063
Protein 56 g | Carbs 37 g | Fat 73 g

51

Ninety Nine Restaurants - 99 Chicken..

Per 100g | Calories 1790
Protein 71 g | Carbs 154 g | Fat 97 g

4

Wawa - 1-Lomestyle Chicken And..

Per 100g | Calories 210
Protein 14 g | Carbs 19 g | Fat 9 g

51

Peter Piper Pizza - Chicken - Small

Per 100g | Calories 60
Protein 10 g | Carbs 0 g | Fat 2.5 g

14

Pizza My Heart - Pepperoni 14 inch

Per 100g | Calories 260
Protein 11 g | Carbs 23 g | Fat 13.5 g

61

Pizza My Heart - Sunset Beach 14 inch

Per 100g | Calories 277
Protein 14 g | Carbs 28 g | Fat 12 g

36

Pizza My Heart - Rockaway

Per 100g | Calories 440
Protein 31 g | Carbs 39 g | Fat 17 g

34

Pizza My Heart - Combo 18 inch

Per 100g | Calories 442
Protein 19 g | Carbs 40 g | Fat 22.5 g