Pizza My Heart - Antipasto has a high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28.25 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Pizza My Heart - Antipasto has been given a composite ranking of 28, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 66% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 2.5 g | 10% | ||
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.3 g | 56.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 17.5 g | 87.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 494 Calories from Fat 0
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 17.5 g 87.5%
Trans Fat 0 g
Cholesterol 91.5 mg 30.5%
Sodium 3650 mg 152.1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2.5 g10%
Sugars 2.5 g
Protein 28.3 g 56.5%
Vitamin A 159% Vitamin C 249%
Calcium 3.8% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 1080
Protein 30 g | Carbs 105 g | Fat 61 g
Per 100g | Calories 1163
Protein 50 g | Carbs 53 g | Fat 78 g
Per 100g | Calories 538
Protein 41.2 g | Carbs 64 g | Fat 12.7 g
Per 100g | Calories 490
Protein 3 g | Carbs 57 g | Fat 28 g
Per 100g | Calories 359
Protein 18 g | Carbs 43 g | Fat 12 g
Per 100g | Calories 170
Protein 1 g | Carbs 10 g | Fat 14 g
Per 100g | Calories 172
Protein 9 g | Carbs 21 g | Fat 5.5 g
Per 100g | Calories 144
Protein 6 g | Carbs 19 g | Fat 4.5 g