Pizza My Heart - Maui Wowie 18 inch has a high-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin A.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pizza My Heart - Maui Wowie 18 inch has been given a composite ranking of 22, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 31% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 10.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 6.5 g | 32.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 359 Calories from Fat 0
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6.5 g 32.5%
Trans Fat 0 g
Cholesterol 46 mg 15.3%
Sodium 1178 mg 49.1%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars 10.5 g
Protein 18 g 36%
Vitamin A 112% Vitamin C 14%
Calcium 1.4% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 122
Protein 0 g | Carbs 5 g | Fat 11 g
Per 100g | Calories 64
Protein 0.22 g | Carbs 16.3 g | Fat 0 g
Per 100g | Calories 633
Protein 19 g | Carbs 55 g | Fat 34 g
Per 100g | Calories 1334
Protein 45 g | Carbs 72 g | Fat 94 g
Per 100g | Calories 170
Protein 1 g | Carbs 10 g | Fat 14 g
Per 100g | Calories 185
Protein 8 g | Carbs 20 g | Fat 8.5 g
Per 100g | Calories 494
Protein 28.3 g | Carbs 13 g | Fat 36 g
Per 100g | Calories 172
Protein 9 g | Carbs 21 g | Fat 5.5 g