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Pizza Meat Loaves 2 - Recipe and Nutrition Facts
19

Pizza Meat Loaves 2 Recipe

Pizza Meat Loaves 2 has a average-calorie, low-carb, average-fat and high-protein content.

With 22.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Meat Loaves 2 has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein51%
 Calories from Fat35%
 Calories from Carbs14%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44 mg4.4%
Iron1.9 mg10.6%
Sodium364 mg15.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber0.6 g2.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein22.1 g44.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.6 g10.2%
Saturated Fat2.5 g12.5%
Monounsaturated Fat2.4 g
Polyunsaturated Fat0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 178 Calories from Fat 59

% Daily Value *

Total Fat 6.6 g 10.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 85 mg 28.3%

Sodium 364 mg 15.2%

Total Carbohydrates 6 g 2%

Dietary Fiber 0.6 g2.4%

Sugars

Protein 22.1 g 44.2%

Vitamin A Vitamin C

Calcium 4.4% Iron 10.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/pizza-meat-loaves-10000000686168/ Embed Table:

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