Pizza Hut - Veggie Lover's - Medium Hand-Tossed Style Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Pizza Hut - Veggie Lover's - Medium Hand-Tossed Style Pizza Slice, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 30% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 410 mg 17.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 302
Protein 14 g | Carbs 32 g | Fat 13 g
Per 100g | Calories 160
Protein 6 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 198
Protein 10.5 g | Carbs 23.3 g | Fat 7 g
Per 100g | Calories 300
Protein 12 g | Carbs 32 g | Fat 14 g
Per 100g | Calories 400
Protein 18 g | Carbs 36 g | Fat 21 g
Per 100g | Calories 230
Protein 12 g | Carbs 27 g | Fat 9 g
Per 100g | Calories 51
Protein 0 g | Carbs 13.6 g | Fat 0 g
Per 100g | Calories 42
Protein 0 g | Carbs 10.9 g | Fat 0 g