Chuck E. Cheese's - Medium Veggie Combo Pizza (1 slice) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Chuck E. Cheese's - Medium Veggie Combo Pizza (1 slice), and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 33% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2 g | 10% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 53
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 7 mg 2.3%
Sodium 366 mg 15.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 10.1 g | Carbs 28.6 g | Fat 5.5 g
Per 100g | Calories 190
Protein 8 g | Carbs 29 g | Fat 6 g
Per 100g | Calories 302
Protein 14 g | Carbs 32 g | Fat 13 g
Per 100g | Calories 180
Protein 8 g | Carbs 24 g | Fat 6 g
Per 100g | Calories 205
Protein 8 g | Carbs 24 g | Fat 9 g
Per 100g | Calories 180
Protein 9 g | Carbs 19 g | Fat 9 g
Per 100g | Calories 183
Protein 2 g | Carbs 12 g | Fat 15 g
Per 100g | Calories 300
Protein 16 g | Carbs 16 g | Fat 20 g