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Pizza Hut Triple Meat Italiano 12" Thin 'n Crispy - Nutrition Facts
9

Triple Meat Italiano 12" Thin 'n Crispy Pizza

Pizza Hut - Triple Meat Italiano 12" Thin 'n Crispy Pizza has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 28.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Pizza Hut - Triple Meat Italiano 12" Thin 'n Crispy Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat45%
 Calories from Carbs37%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium940.6 mg39.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.7 g9.6%Mid 40%Average
Dietary Fiber1.3 g5.2%Mid 40%Average
Sugars5.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.4 g28.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.7 g24.1%Top 30%High
Saturated Fat6.5 g32.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 720 mg 30%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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