Pizza Hut - Ultimate Cheese Lover's 12" Thin 'n Crispy Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 32.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Ultimate Cheese Lover's 12" Thin 'n Crispy Pizza has been given a composite ranking of 8, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 44% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 920.2 mg | 38.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.2 g | 10.7% | Top 30% | High |
Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
Sugars | 6.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.3 g | 30.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.9 g | 26% | Top 30% | High |
Saturated Fat | 7.7 g | 38.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 600 mg 25%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 314
Protein 14.4 g | Carbs 28.7 g | Fat 15.7 g
Per 100g | Calories 273
Protein 11.4 g | Carbs 26.2 g | Fat 13.7 g
Per 100g | Calories 212
Protein 9.4 g | Carbs 27 g | Fat 7.1 g
Per 100g | Calories 296
Protein 13.7 g | Carbs 33 g | Fat 12.5 g
Per 100g | Calories 314
Protein 14.4 g | Carbs 28.7 g | Fat 15.7 g
Per 100g | Calories 273
Protein 11.4 g | Carbs 26.2 g | Fat 13.7 g
Per 100g | Calories 212
Protein 9.4 g | Carbs 27 g | Fat 7.1 g
Per 100g | Calories 296
Protein 13.7 g | Carbs 33 g | Fat 12.5 g