Pizza Hut - Supreme 12" Thin 'n Crispy Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Supreme 12" Thin 'n Crispy Pizza has been given a composite ranking of 13, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 45% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 762.4 mg | 31.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.2 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.6% | Mid 40% | Average |
Sugars | 4.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.4 g | 22.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21% | Top 30% | High |
Saturated Fat | 5.7 g | 28.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 670 mg 27.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 268
Protein 10.9 g | Carbs 26.8 g | Fat 12.2 g
Per 100g | Calories 339
Protein 16.3 g | Carbs 29.8 g | Fat 17.6 g
Per 100g | Calories 314
Protein 14.4 g | Carbs 28.7 g | Fat 15.7 g
Per 100g | Calories 337
Protein 15.3 g | Carbs 32.2 g | Fat 16.9 g
Per 100g | Calories 268
Protein 10.9 g | Carbs 26.8 g | Fat 12.2 g
Per 100g | Calories 339
Protein 16.3 g | Carbs 29.8 g | Fat 17.6 g
Per 100g | Calories 314
Protein 14.4 g | Carbs 28.7 g | Fat 15.7 g
Per 100g | Calories 337
Protein 15.3 g | Carbs 32.2 g | Fat 16.9 g