Pizza Hut - Spicy Sicilian 12" Thin 'n Crispy Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.95 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Spicy Sicilian 12" Thin 'n Crispy Pizza has been given a composite ranking of 12, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 42% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 912.3 mg | 38% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.8 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 4.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.2 g | 18.7% | Mid 40% | Average |
Saturated Fat | 5.5 g | 27.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 750 mg 31.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 339
Protein 16.3 g | Carbs 29.8 g | Fat 17.6 g
Per 100g | Calories 244
Protein 12.2 g | Carbs 29.8 g | Fat 10.9 g
Per 100g | Calories 273
Protein 11.4 g | Carbs 26.2 g | Fat 13.7 g
Per 100g | Calories 314
Protein 14.4 g | Carbs 28.7 g | Fat 15.7 g
Per 100g | Calories 339
Protein 16.3 g | Carbs 29.8 g | Fat 17.6 g
Per 100g | Calories 244
Protein 12.2 g | Carbs 29.8 g | Fat 10.9 g
Per 100g | Calories 273
Protein 11.4 g | Carbs 26.2 g | Fat 13.7 g
Per 100g | Calories 314
Protein 14.4 g | Carbs 28.7 g | Fat 15.7 g