Pizza Hut - Hand Tossed Style, Supreme has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Pizza Hut - Hand Tossed Style, Supreme has been given a composite ranking of 53, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 39% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 387.6 IU | 7.8% | Top 30% | High |
Vitamin C | 4.7 mg | 7.8% | Top 30% | High |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 116.3 mg | 11.6% | Top 30% | High |
Iron | 1.4 mg | 7.8% | Mid 40% | Average |
Sodium | 565.8 mg | 23.6% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.5 g | 7.5% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.3% | Top 30% | High |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 209 Calories from Fat 84
% Daily Value *
Total Fat 9.3 g 14.3%
Saturated Fat 3.9 g 19.4%
Trans Fat 0 g
Cholesterol 15.5 mg 5.2%
Sodium 565.8 mg 23.6%
Total Carbohydrates 22.5 g 7.5%
Dietary Fiber 2.3 g9.3%
Sugars 1.6 g
Protein 10.1 g 20.2%
Vitamin A 7.8% Vitamin C 7.8%
Calcium 11.6% Iron 7.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 10.5 g | Carbs 23.4 g | Fat 5.6 g
Per 100g | Calories 175
Protein 7.1 g | Carbs 23 g | Fat 6.3 g
Per 100g | Calories 208
Protein 9.2 g | Carbs 24.6 g | Fat 8.5 g
Per 100g | Calories 211
Protein 10.2 g | Carbs 22.7 g | Fat 9.4 g
Per 100g | Calories 236
Protein 10.4 g | Carbs 25.5 g | Fat 10.4 g
Per 100g | Calories 175
Protein 7.1 g | Carbs 23 g | Fat 6.3 g
Per 100g | Calories 209
Protein 9.4 g | Carbs 20.9 g | Fat 10.1 g
Per 100g | Calories 185
Protein 10.5 g | Carbs 23.4 g | Fat 5.6 g
Per 100g | Calories 236
Protein 10.4 g | Carbs 25.5 g | Fat 10.4 g
Per 100g | Calories 175
Protein 7.1 g | Carbs 23 g | Fat 6.3 g
Per 100g | Calories 209
Protein 9.4 g | Carbs 20.9 g | Fat 10.1 g
Per 100g | Calories 185
Protein 10.5 g | Carbs 23.4 g | Fat 5.6 g