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Pizza Hut Super Supreme Hand Tossed Style - Nutrition Facts
44

Super Supreme Pizza Hand Tossed Style

Pizza Hut - Hand Tossed Style, Super Supreme has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 20.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Pizza Hut - Hand Tossed Style, Super Supreme, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat43%
 Calories from Carbs39%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A359.7 IU7.2%Top 30%High
Vitamin C4.3 mg7.2%Top 30%High
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium107.9 mg10.8%Top 30%High
Iron1.3 mg7.2%Mid 40%Average
Sodium611.6 mg25.5%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.9 g7%Mid 40%Average
Dietary Fiber1.4 g5.8%Mid 40%Average
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.4 g18.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.1 g15.5%Mid 40%Average
Saturated Fat4.3 g21.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 209 Calories from Fat 91

% Daily Value *

Total Fat 10.1 g 15.5%

Saturated Fat 4.3 g 21.6%

Trans Fat 0 g

Cholesterol 18 mg 6%

Sodium 611.6 mg 25.5%

Total Carbohydrates 20.9 g 7%

Dietary Fiber 1.4 g5.8%

Sugars 1.4 g

Protein 9.4 g 18.7%

Vitamin A 7.2% Vitamin C 7.2%

Calcium 10.8% Iron 7.2%

*Based on a 2000 Calorie diet

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Better Eats

Details
53

Pizza Hut - Supreme Pizza Hand Tossed..

Per 100g | Calories 209
Protein 10.1 g | Carbs 22.5 g | Fat 9.3 g

53

Pizza Hut - Chicken Supreme Pizza..

Per 100g | Calories 185
Protein 10.5 g | Carbs 23.4 g | Fat 5.6 g

47

Pizza Hut - Ham Pizza Hand Tossed..

Per 100g | Calories 220
Protein 11.9 g | Carbs 23.7 g | Fat 8.5 g

52

Pizza Hut - Cheese Pizza Hand Tossed..

Per 100g | Calories 226
Protein 11.3 g | Carbs 26.4 g | Fat 9.4 g

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Pizza Hut - Supreme Pizza Hand Tossed..

Per 100g | Calories 209
Protein 10.1 g | Carbs 22.5 g | Fat 9.3 g

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Pizza Hut - Hand Tossed Style,..

Per 100g | Calories 236
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Pizza Hut - Chicken Supreme Pizza..

Per 100g | Calories 185
Protein 10.5 g | Carbs 23.4 g | Fat 5.6 g

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Pizza Hut - Thin N' Crispy, Cheese..

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Protein 11.8 g | Carbs 25.9 g | Fat 10.6 g

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Pizza Hut - Supreme Pizza Hand Tossed..

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Protein 10.1 g | Carbs 22.5 g | Fat 9.3 g

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Pizza Hut - Hand Tossed Style,..

Per 100g | Calories 236
Protein 10.4 g | Carbs 25.5 g | Fat 10.4 g

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Pizza Hut - Chicken Supreme Pizza..

Per 100g | Calories 185
Protein 10.5 g | Carbs 23.4 g | Fat 5.6 g

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Pizza Hut - Thin N' Crispy, Cheese..

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