Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Cheese Hand Tossed Style - Nutrition Facts and detailed Analysis
52

Cheese Pizza Hand Tossed Style

Pizza Hut - Hand Tossed Style, Cheese has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.32 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Pizza Hut - Hand Tossed Style, Cheese, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat36%
 Calories from Carbs45%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A707.6 IU14.2%Top 30%High
Vitamin C2.3 mg3.8%Top 30%High
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium188.7 mg18.9%Top 10%Very High
Iron1.4 mg7.5%Mid 40%Average
Sodium613.2 mg25.5%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.4 g8.8%Top 30%High
Dietary Fiber1.9 g7.5%Top 30%High
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.5%Mid 40%Average
Saturated Fat4.7 g23.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 226 Calories from Fat 85

% Daily Value *

Total Fat 9.4 g 14.5%

Saturated Fat 4.7 g 23.6%

Trans Fat 0 g

Cholesterol 9.4 mg 3.1%

Sodium 613.2 mg 25.5%

Total Carbohydrates 26.4 g 8.8%

Dietary Fiber 1.9 g7.5%

Sugars 0.9 g

Protein 11.3 g 22.6%

Vitamin A 14.2% Vitamin C 3.8%

Calcium 18.9% Iron 7.5%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
53

Pizza Hut - Supreme Pizza Hand Tossed..

Per 100g | Calories 209
Protein 10.1 g | Carbs 22.5 g | Fat 9.3 g

53

Pizza Hut - Chicken Supreme Pizza..

Per 100g | Calories 185
Protein 10.5 g | Carbs 23.4 g | Fat 5.6 g

68

Pizza Hut - Hand Tossed Style, Veggie..

Per 100g | Calories 175
Protein 7.1 g | Carbs 23 g | Fat 6.3 g

55

Pizza Hut - Cheese Personal Pan Pizza

Per 100g | Calories 240
Protein 10.6 g | Carbs 27 g | Fat 10.6 g

Related Searches

73

Pizza Hut - The Big New Yorker,..

Per 100g | Calories 132
Protein 5.3 g | Carbs 15.3 g | Fat 6.5 g

49

Pizza Hut - Supreme Pizza The Big New..

Per 100g | Calories 201
Protein 9.8 g | Carbs 19.2 g | Fat 10.3 g

39

Pizza Hut - Beef Pizza Hand Tossed..

Per 100g | Calories 246
Protein 11.9 g | Carbs 21.6 g | Fat 12.7 g

47

Pizza Hut - Ham Pizza Hand Tossed..

Per 100g | Calories 220
Protein 11.9 g | Carbs 23.7 g | Fat 8.5 g

73

Pizza Hut - The Big New Yorker,..

Per 100g | Calories 132
Protein 5.3 g | Carbs 15.3 g | Fat 6.5 g

49

Pizza Hut - Supreme Pizza The Big New..

Per 100g | Calories 201
Protein 9.8 g | Carbs 19.2 g | Fat 10.3 g

39

Pizza Hut - Beef Pizza Hand Tossed..

Per 100g | Calories 246
Protein 11.9 g | Carbs 21.6 g | Fat 12.7 g

47

Pizza Hut - Ham Pizza Hand Tossed..

Per 100g | Calories 220
Protein 11.9 g | Carbs 23.7 g | Fat 8.5 g