Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Italian Sausage - Nutrition Facts and detailed Analysis
23

Italian Sausage

Pizza Hut - Italian Sausage has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Pizza Hut - Italian Sausage, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat40%
 Calories from Carbs41%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A192.3 IU3.8%Mid 40%Average
Vitamin C3.1 mg5.1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium160.3 mg16%Top 30%High
Iron2.3 mg12.8%Top 30%High
Sodium711.5 mg29.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.9 g9%Top 30%High
Dietary Fiber1.9 g7.7%Top 30%High
Sugars4.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.2 g24.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.8%Top 30%High
Saturated Fat5.8 g28.8%Top 30%High
Total Trans Fatty Acids0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 160

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 9 g 45%

Trans Fat 0.5 g

Cholesterol 50 mg 16.7%

Sodium 1110 mg 46.3%

Total Carbohydrates 42 g 14%

Dietary Fiber 3 g12%

Sugars 7 g

Protein 19 g 38%

Vitamin A 6% Vitamin C 8%

Calcium 25% Iron 20%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/pizza-hut/italian-sausage/4/246 Embed Table:

Related Searches

26

Pizza Hut - Cheese Only

Per 100g | Calories 242
Protein 12.1 g | Carbs 28.9 g | Fat 8.7 g

39

Pizza Hut - 14" MediumThin & Crispy..

Per 100g | Calories 224
Protein 11.8 g | Carbs 22.4 g | Fat 9.4 g

26

Pizza Hut - Beef Topping

Per 100g | Calories 250
Protein 12.2 g | Carbs 26.9 g | Fat 10.3 g

37

Pizza Hut - Ham, Pineapple & Diced..

Per 100g | Calories 163
Protein 7.6 g | Carbs 23.9 g | Fat 4.3 g

26

Pizza Hut - Cheese Only

Per 100g | Calories 242
Protein 12.1 g | Carbs 28.9 g | Fat 8.7 g

39

Pizza Hut - 14" MediumThin & Crispy..

Per 100g | Calories 224
Protein 11.8 g | Carbs 22.4 g | Fat 9.4 g

26

Pizza Hut - Beef Topping

Per 100g | Calories 250
Protein 12.2 g | Carbs 26.9 g | Fat 10.3 g

40

Pizza Hut - PIZZA HUT 12" Cheese..

Per 100g | Calories 303
Protein 15.4 g | Carbs 28.7 g | Fat 14.1 g