Pizza Hut - Hand Tossed Style, Meat Lovers' has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Pizza Hut - Hand Tossed Style, Meat Lovers' has been given a composite ranking of 35, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 48% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 387.6 IU | 7.8% | Top 30% | High |
Vitamin C | 1.9 mg | 3.1% | Mid 40% | Average |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 116.3 mg | 11.6% | Top 30% | High |
Iron | 1.4 mg | 7.8% | Mid 40% | Average |
Sodium | 697.7 mg | 29.1% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.7 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.2% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.3% | Top 30% | High |
Saturated Fat | 5.4 g | 27.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 248 Calories from Fat 119
% Daily Value *
Total Fat 13.2 g 20.3%
Saturated Fat 5.4 g 27.1%
Trans Fat 0 g
Cholesterol 23.3 mg 7.8%
Sodium 697.7 mg 29.1%
Total Carbohydrates 21.7 g 7.2%
Dietary Fiber 1.6 g6.2%
Sugars 1.6 g
Protein 10.9 g 21.7%
Vitamin A 7.8% Vitamin C 3.1%
Calcium 11.6% Iron 7.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 175
Protein 7.1 g | Carbs 23 g | Fat 6.3 g
Per 100g | Calories 236
Protein 10.4 g | Carbs 25.5 g | Fat 10.4 g
Per 100g | Calories 220
Protein 11.9 g | Carbs 23.7 g | Fat 8.5 g
Per 100g | Calories 246
Protein 11.9 g | Carbs 21.6 g | Fat 12.7 g
Per 100g | Calories 276
Protein 12.1 g | Carbs 13.8 g | Fat 19 g
Per 100g | Calories 263
Protein 10.5 g | Carbs 23.3 g | Fat 14.3 g
Per 100g | Calories 239
Protein 11.9 g | Carbs 21.6 g | Fat 11.9 g
Per 100g | Calories 254
Protein 11.9 g | Carbs 20.9 g | Fat 13.4 g
Per 100g | Calories 175
Protein 7.1 g | Carbs 23 g | Fat 6.3 g
Per 100g | Calories 236
Protein 10.4 g | Carbs 25.5 g | Fat 10.4 g