Pizza Hut - Chicken Supreme has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.62 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Pizza Hut - Chicken Supreme, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 33% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 102.7 mg | 10.3% | Top 30% | High |
Iron | 1.8 mg | 10.3% | Top 30% | High |
Sodium | 448.6 mg | 18.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Sugars | 5.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.1% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 210
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 9 g 45%
Trans Fat 0.5 g
Cholesterol 55 mg 18.3%
Sodium 1310 mg 54.6%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 4 g16%
Sugars 15 g
Protein 31 g 62%
Vitamin A 25% Vitamin C 15%
Calcium 30% Iron 30%
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 11.5 g | Carbs 26.9 g | Fat 10.9 g
Per 100g | Calories 271
Protein 12.1 g | Carbs 25.2 g | Fat 13.1 g
Per 100g | Calories 257
Protein 12.8 g | Carbs 24.8 g | Fat 11 g
Per 100g | Calories 179
Protein 10.4 g | Carbs 19.4 g | Fat 7.5 g
Per 100g | Calories 298
Protein 12.2 g | Carbs 29.9 g | Fat 14.4 g
Per 100g | Calories 250
Protein 11.5 g | Carbs 26.9 g | Fat 10.9 g
Per 100g | Calories 257
Protein 12.8 g | Carbs 24.8 g | Fat 11 g
Per 100g | Calories 179
Protein 10.4 g | Carbs 19.4 g | Fat 7.5 g