Pizza Factory - Cheese Ravioli has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Pizza Factory - Cheese Ravioli, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 33% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2500 mg | 104.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85 g | 28.3% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 50 g | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 800 Calories from Fat 0
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 150 mg 50%
Sodium 2500 mg 104.2%
Total Carbohydrates 85 g 28.3%
Dietary Fiber 11 g44%
Sugars 21 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 950
Protein 36 g | Carbs 96 g | Fat 47 g
Per 100g | Calories 310
Protein 15 g | Carbs 35 g | Fat 12 g
Per 100g | Calories 240
Protein 10 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 300
Protein 14 g | Carbs 35 g | Fat 11 g
Per 100g | Calories 45
Protein 0 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 260
Protein 14 g | Carbs 33 g | Fat 9 g
Per 100g | Calories 1010
Protein 50 g | Carbs 50 g | Fat 64 g
Per 100g | Calories 250
Protein 13 g | Carbs 24 g | Fat 11 g