The Spaghetti Warehouse Restaurant - Cheese Ravioli With Marinara Sauce has a average-calorie, average-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for The Spaghetti Warehouse Restaurant - Cheese Ravioli With Marinara Sauce, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 30% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 622 mg | 25.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 622 mg 25.9%
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 800
Protein 50 g | Carbs 85 g | Fat 30 g
Per 100g | Calories 950
Protein 36 g | Carbs 96 g | Fat 47 g
Per 100g | Calories 300
Protein 14 g | Carbs 35 g | Fat 11 g
Per 100g | Calories 730
Protein 33 g | Carbs 64 g | Fat 36 g
Per 100g | Calories 140
Protein 0 g | Carbs 4 g | Fat 14 g
Per 100g | Calories 160
Protein 0 g | Carbs 7 g | Fat 15 g
Per 100g | Calories 250
Protein 15 g | Carbs 5 g | Fat 19 g
Per 100g | Calories 250
Protein 10 g | Carbs 35 g | Fat 8 g