Pizza Factory - Hi-C Fruit Punch has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Pizza Factory - Hi-C Fruit Punch, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 101 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 9 mg 0.4%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 28 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 0 g | Carbs 38 g | Fat 0 g
Per 100g | Calories 180
Protein 0 g | Carbs 49 g | Fat 0 g
Per 100g | Calories 156
Protein 0 g | Carbs 44 g | Fat 0 g
Per 100g | Calories 80
Protein 0 g | Carbs 21 g | Fat 0 g
Per 100g | Calories 260
Protein 14 g | Carbs 33 g | Fat 9 g
Per 100g | Calories 400
Protein 25 g | Carbs 32 g | Fat 19 g
Per 100g | Calories 800
Protein 50 g | Carbs 85 g | Fat 30 g
Per 100g | Calories 1010
Protein 50 g | Carbs 50 g | Fat 64 g