Pitchfork Fondue Chocolate Brownies has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Pitchfork Fondue Chocolate Brownies has been given a composite ranking of 22, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 50% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 406 Calories from Fat 213
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 111 mg 37%
Sodium 159 mg 6.6%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 3 g12%
Sugars 34 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 4.6% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 593
Protein 2.5 g | Carbs 55 g | Fat 40 g
Per 100g | Calories 575
Protein 5 g | Carbs 52.5 g | Fat 40 g
Per Serving | Calories 1014
Protein 24 g | Carbs 122 g | Fat 50 g
Per Serving | Calories 265
Protein 10 g | Carbs 28 g | Fat 15 g
Per Serving | Calories 876
Protein 82 g | Carbs 23 g | Fat 46 g
Per Serving | Calories 403
Protein 6 g | Carbs 60 g | Fat 17 g