Pita Pit - Pickles has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.43 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pita Pit - Pickles has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 71% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1035.7 mg | 43.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.4 g | 2.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 2 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 145 mg 6%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vlasic - Pickle Ovals
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Swad - Chundo Pickle
Per 100g | Calories 300
Protein 0 g | Carbs 80 g | Fat 0 g
Priya - Ginger Pickle
Per 100g | Calories 267
Protein 3.3 g | Carbs 26.7 g | Fat 16.7 g
Wegmans - Russer Pickle \u0026..
Per 100g | Calories 282
Protein 10.6 g | Carbs 7.1 g | Fat 22.9 g
Pita Pit - Club
Per 100g | Calories 174
Protein 24.2 g | Carbs 2.74 g | Fat 7.2 g
Pita Pit - Black Olives
Per 100g | Calories 114
Protein 0 g | Carbs 6.8 g | Fat 11.4 g
Pita Pit - Custom Chicken Breast
Per 100g | Calories 163
Protein 12.7 g | Carbs 20.9 g | Fat 3.1 g
Pita Pit - Swiss Cheese
Per 100g | Calories 331
Protein 24.8 g | Carbs 2.07 g | Fat 25.2 g
