Priya - Ginger Pickle has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 26.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Priya - Ginger Pickle has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 40% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4833.3 mg | 201.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 16.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.7 g | 25.6% | Top 30% | High |
| Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 1450 mg 60.4%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pita Pit - Pickles
Per 100g | Calories 14
Protein 1.4 g | Carbs 3.6 g | Fat 0 g
Vlasic - Pickle Ovals
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Wegmans - Russer Pickle \u0026..
Per 100g | Calories 282
Protein 10.6 g | Carbs 7.1 g | Fat 22.9 g
Vlasic - Pickle Spears
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Priya - Gongura Dal
Per 100g | Calories 140
Protein 4 g | Carbs 11 g | Fat 8 g
Priya - Jeera Rice
Per 100g | Calories 160
Protein 2 g | Carbs 20 g | Fat 7 g
Priya - Pongal (hot)
Per 100g | Calories 80
Protein 2 g | Carbs 8 g | Fat 4 g
Priya - Vegetable Chettinad
Per 100g | Calories 110
Protein 2 g | Carbs 7 g | Fat 8 g
