Pineapple Cheese Ball 4 Recipe
Pineapple Cheese Ball 4 has a low-calorie, low-carb, low-fat and low-protein content.
With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Pineapple Cheese Ball 4, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 21% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.9 g | 0.3% | ||
| Dietary Fiber | 0.1 g | 0.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.8 g | 1.2% | ||
| Saturated Fat | 0.5 g | 2.5% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 17 Calories from Fat 0
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 3 mg 1%
Sodium 49 mg 2%
Total Carbohydrates 0.9 g 0.3%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pineapple Cheese Ball II
Per Serving | Calories 8
Protein 0.14 g | Carbs 0.2 g | Fat 0.8 g
Lesleigh's Pineapple Cheese Ball
Per Serving | Calories 191
Protein 3 g | Carbs 9.1 g | Fat 16.5 g
Spiced Chicken Skewers 1
Per Serving | Calories 189
Protein 24.9 g | Carbs 8.5 g | Fat 6 g
Shrimp Canapes 1
Per Serving | Calories 30
Protein 2.6 g | Carbs 2.7 g | Fat 1 g
Melon, Mozzarella, and Prosciutto..
Per Serving | Calories 64
Protein 5.4 g | Carbs 2.3 g | Fat 3.7 g
Tuna Kebabs
Per Serving | Calories 405
Protein 45.4 g | Carbs 22 g | Fat 13.5 g
