Pimiento Cheese Chicken with Hot Buttered Grits 1 has a very high-calorie, high-carb, high-fat and very high-protein content.
With 49.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Pimiento Cheese Chicken with Hot Buttered Grits 1, and we advise that this food sparingly.
Calories from Protein | 34% | |
Calories from Fat | 30% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.5 g | 16.8% | ||
Dietary Fiber | 1.1 g | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49.2 g | 98.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.4 g | 29.8% | ||
Saturated Fat | 10.2 g | 51% | ||
Monounsaturated Fat | 2.2 g | |||
Polyunsaturated Fat | 1 g |
Serving size
Amount Per Serving
Calories 599 Calories from Fat 174
% Daily Value *
Total Fat 19.4 g 29.8%
Saturated Fat 10.2 g 51%
Trans Fat
Cholesterol 154 mg 51.3%
Sodium 2128 mg 88.7%
Total Carbohydrates 50.5 g 16.8%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 49.2 g 98.4%
Vitamin A Vitamin C
Calcium 3.1% Iron 18.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 268
Protein 22.1 g | Carbs 32.7 g | Fat 8 g
Per Serving | Calories 462
Protein 59 g | Carbs 28 g | Fat 12 g
Per 100g | Calories 208
Protein 23.2 g | Carbs 7.7 g | Fat 9.1 g
Per 100g | Calories 1260
Protein 63 g | Carbs 56 g | Fat 87 g
Per Serving | Calories 561
Protein 49 g | Carbs 12 g | Fat 35 g
Per Serving | Calories 197
Protein 8.6 g | Carbs 26 g | Fat 6.4 g
Per Serving | Calories 206
Protein 22 g | Carbs 3 g | Fat 15 g
Per Serving | Calories 318
Protein 28.4 g | Carbs 9.2 g | Fat 17.8 g