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Pimiento Cheese Chicken with Hot Buttered Grits 1 - Recipe and Nutrition Facts
19

Pimiento Cheese Chicken with Hot Buttered Grits 1 Recipe

Pimiento Cheese Chicken with Hot Buttered Grits 1 has a very high-calorie, high-carb, high-fat and very high-protein content.

With 49.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Pimiento Cheese Chicken with Hot Buttered Grits 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat30%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium31 mg3.1%
Iron3.3 mg18.3%
Sodium2128 mg88.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.5 g16.8%
Dietary Fiber1.1 g4.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein49.2 g98.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.4 g29.8%
Saturated Fat10.2 g51%
Monounsaturated Fat2.2 g
Polyunsaturated Fat1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 599 Calories from Fat 174

% Daily Value *

Total Fat 19.4 g 29.8%

Saturated Fat 10.2 g 51%

Trans Fat

Cholesterol 154 mg 51.3%

Sodium 2128 mg 88.7%

Total Carbohydrates 50.5 g 16.8%

Dietary Fiber 1.1 g4.4%

Sugars

Protein 49.2 g 98.4%

Vitamin A Vitamin C

Calcium 3.1% Iron 18.3%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/pimiento-cheese-chicken-with-hot-buttered-grits-10000001896033/ Embed Table:

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