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Pimiento Cheese 8 - Recipe and Nutrition Facts
17

Pimiento Cheese 8 Recipe

Pimiento Cheese 8 has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Pimiento Cheese 8 has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat72%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A49 IU1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1 mg0.1%
Iron2 mg11.1%
Potassium272 mg7.8%
Sodium2000 mg83.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%
Dietary Fiber2 g8%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein39 g78%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat56 g86.2%
Saturated Fat33 g165%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 706 Calories from Fat 508

% Daily Value *

Total Fat 56 g 86.2%

Saturated Fat 33 g 165%

Trans Fat 0 g

Cholesterol 164 mg 54.7%

Sodium 2000 mg 83.3%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 39 g 78%

Vitamin A 1% Vitamin C

Calcium 0.1% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Pimiento-Cheese-Food-Network_2 Embed Table:

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