Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pillsbury Specialty Hot Roll Mix - Nutrition Facts and detailed Analysis
52

Specialty Hot Roll Mix

Pillsbury - Specialty Hot Roll Mix has a high-calorie, high-carb, average-fat and high-protein content. It is a good source of Thiamin and Riboflavin.

The food contains 69.45g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Pillsbury - Specialty Hot Roll Mix , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat8%
 Calories from Carbs77%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C4 mg6.6%Mid 40%Average
Thiamin0.5 mg33.1%Mid 40%Average
Riboflavin0.45 mg26.5%Mid 40%Average
Niacin4 mg19.8%Mid 40%Average
Folic Acid132.3 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Iron3.6 mg19.8%Top 30%High
Potassium0 mg
Sodium694.5 mg28.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69.4 g23.1%Top 30%High
Dietary Fiber3.3 g13.2%Top 30%High
Sugars6.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.2 g26.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5.1%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 210 mg 8.8%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 4 g 8%

Vitamin A Vitamin C 2%

Calcium Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

Pillsbury - Hot Roll Mix

Per 100g | Calories 364
Protein 9.9 g | Carbs 69.4 g | Fat 3.3 g

34

Pillsbury - Hot Roll Mix Specialty..

Per 100g | Calories 367
Protein 13.3 g | Carbs 70 g | Fat 5 g

11

Pillsbury - Toaster Strudel Cinnamon..

Per 100g | Calories 368
Protein 5.5 g | Carbs 51.5 g | Fat 14.7 g

34

Cinnimon Rolls - Pillsbury Roll Mix

Per Serving | Calories 168
Protein 0.9 g | Carbs 39.5 g | Fat 1.2 g

61

Pillsbury - Softasilk Enriched..

Per 100g | Calories 331
Protein 6.6 g | Carbs 76.1 g | Fat 0 g

58

Pillsbury - Simply Bread, Rustic..

Per 100g | Calories 235
Protein 8.6 g | Carbs 47 g | Fat 2.1 g

68

Pillsbury - White Homestyle Bread

Per 100g | Calories 159
Protein 4.2 g | Carbs 26.5 g | Fat 2.1 g

64

Pillsbury - Blueberry Flavored..

Per 100g | Calories 268
Protein 4.2 g | Carbs 43.7 g | Fat 8.5 g