Pillsbury - White Homestyle Bread has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 26.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Pillsbury - White Homestyle Bread has been given a composite ranking of 68, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 13% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 1.5 mg | 8.5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 381 mg | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 25
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 287
Protein 8.8 g | Carbs 50.7 g | Fat 4.4 g
Per 100g | Calories 281
Protein 7.5 g | Carbs 50.6 g | Fat 5.6 g
Per 100g | Calories 255
Protein 6.6 g | Carbs 51 g | Fat 1.6 g
Per 100g | Calories 275
Protein 7.5 g | Carbs 52.5 g | Fat 2.5 g
Per 100g | Calories 364
Protein 13.2 g | Carbs 69.4 g | Fat 3.3 g
Per 100g | Calories 331
Protein 6.6 g | Carbs 76.1 g | Fat 0 g
Per 100g | Calories 268
Protein 4.2 g | Carbs 43.7 g | Fat 8.5 g
Per 100g | Calories 212
Protein 2 g | Carbs 43.3 g | Fat 3.5 g