Pillsbury - Hot Roll Mix Specialty Mix has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Pillsbury - Hot Roll Mix Specialty Mix, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 12% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 700 mg | 29.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 2 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 8.6 g | Carbs 42.9 g | Fat 2.9 g
Per 100g | Calories 364
Protein 13.2 g | Carbs 69.4 g | Fat 5 g
Per 100g | Calories 364
Protein 9.9 g | Carbs 69.4 g | Fat 3.3 g
Per 100g | Calories 364
Protein 13.2 g | Carbs 69.4 g | Fat 3.3 g
Per 100g | Calories 323
Protein 12.9 g | Carbs 67.7 g | Fat 3.2 g
Per 100g | Calories 347
Protein 4.1 g | Carbs 51 g | Fat 14.3 g
Per 100g | Calories 410
Protein 5.1 g | Carbs 61.5 g | Fat 15.4 g
Per 100g | Calories 313
Protein 7.5 g | Carbs 26.3 g | Fat 20 g