Pillsbury Moist Supreme Classic White has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 35.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Pillsbury Moist Supreme Classic White, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 17% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0.06 mg | 0.1% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.12 mg | 8.1% | ||
Riboflavin | 0.07 mg | 4.1% | ||
Niacin | 0.82 mg | 4.1% | ||
Vitamin B6 | 0 mg | 0.1% | ||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.01 mg | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 21 mg | 2.1% | ||
Iron | 0.72 mg | 4% | ||
Magnesium | 0.4 mg | 0.1% | ||
Phosphorus | 0 mg | |||
Potassium | 5 mg | 0.1% | ||
Sodium | 309 mg | 12.9% | ||
Zinc | 0 mg | |||
Copper | 0 mg | 0.2% | ||
Manganese | 0.01 mg | 0.3% | ||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.8 g | 11.9% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 21.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 179 Calories from Fat 0
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 309 mg 12.9%
Total Carbohydrates 35.8 g 11.9%
Dietary Fiber 0.1 g0.4%
Sugars 21.7 g
Protein 2.3 g 4.6%
Vitamin A Vitamin C 0.1%
Calcium 2.1% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 132
Protein 1.3 g | Carbs 14.8 g | Fat 7.6 g
Per Serving | Calories 77
Protein 1.6 g | Carbs 2.3 g | Fat 7.2 g
Per Serving | Calories 189
Protein 28.3 g | Carbs 12.9 g | Fat 2.4 g
Per Serving | Calories 169
Protein 4.2 g | Carbs 12.8 g | Fat 13 g
Per Serving | Calories 196
Protein 4.7 g | Carbs 44.4 g | Fat 1 g
Per Serving | Calories 313
Protein 5.2 g | Carbs 56 g | Fat 6 g
Per Serving | Calories 124
Protein 2.8 g | Carbs 18.9 g | Fat 4.5 g
Per Serving | Calories 95
Protein 4 g | Carbs 11.5 g | Fat 4.3 g