Pillsbury - Funfetti Chocolate Fudge Frosting has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 62.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Pillsbury - Funfetti Chocolate Fudge Frosting , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 37% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 2 mg | 10.9% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 257.8 mg | 10.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.4 g | 20.8% | Top 30% | High |
Dietary Fiber | 2.7 g | 10.9% | Top 30% | High |
Sugars | 54.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.3 g | 25% | Top 30% | High |
Saturated Fat | 2.7 g | 13.6% | Mid 40% | Average |
Total Trans Fatty Acids | 5.4 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 2 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 405
Protein 0 g | Carbs 62.2 g | Fat 16.2 g
Per 100g | Calories 400
Protein 0 g | Carbs 60 g | Fat 17.1 g
Per Serving | Calories 396
Protein 4.9 g | Carbs 49.5 g | Fat 21.8 g
Per Serving | Calories 218
Protein 1 g | Carbs 28.8 g | Fat 11.6 g
Per 100g | Calories 403
Protein 2.2 g | Carbs 80.6 g | Fat 6.7 g
Per 100g | Calories 439
Protein 6.3 g | Carbs 75.3 g | Fat 12.5 g
Per 100g | Calories 405
Protein 3.1 g | Carbs 77.9 g | Fat 9.4 g
Per 100g | Calories 412
Protein 0 g | Carbs 67.6 g | Fat 14.7 g