Piccadilly Cafeteria - Large Angus Chop Steak has a average-calorie, low-carb, high-fat and high-protein content.
if( 1.76 != 0.0 ){?>The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 23.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Piccadilly Cafeteria - Large Angus Chop Steak has been given a composite ranking of 2, and sparingly.
| Calories from Protein | 31% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 2% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.76 g | 0.6% | Bottom 10% | Very Low |
| Dietary Fiber | 0.35 g | 1.4% | Mid 40% | Average |
| Sugars | 0.7 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.6 g | 47.3% | Top 10% | Very High |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.9 g | 35.3% | Top 30% | High |
| Saturated Fat | 8.1 g | 40.6% | Top 30% | High |
| Total Trans Fatty Acids | 1.1 g |
Serving size
Amount Per Serving
Calories 884 Calories from Fat 585
% Daily Value *
Total Fat 65 g 100%
Saturated Fat 23 g 115%
Trans Fat 3 g
Cholesterol 249 mg 83%
Sodium 473 mg 19.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 67 g 134%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 156
Protein 11.3 g | Carbs 19 g | Fat 3.5 g
Per 100g | Calories 205
Protein 22.9 g | Carbs 19.4 g | Fat 4 g
Per 100g | Calories 289
Protein 24 g | Carbs 0 g | Fat 20.6 g
Per 100g | Calories 278
Protein 18.6 g | Carbs 20.4 g | Fat 14.9 g
Per 100g | Calories 156
Protein 11.3 g | Carbs 19 g | Fat 3.5 g
Per 100g | Calories 224
Protein 11.9 g | Carbs 19.8 g | Fat 10.9 g
Per 100g | Calories 289
Protein 24 g | Carbs 0 g | Fat 20.6 g
Per 100g | Calories 89
Protein 0.78 g | Carbs 12.5 g | Fat 5.5 g