Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Piccadilly Cafeteria Green Bean Supreme - Nutrition Facts and detailed Analysis
62

Green Bean Supreme

Piccadilly Cafeteria - Green Bean Supreme has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 12.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.78 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Piccadilly Cafeteria - Green Bean Supreme has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat48%
 Calories from Carbs49%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium449.2 mg18.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.5 g4.2%Mid 40%Average
Dietary Fiber1.6 g6.3%Mid 40%Average
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.78 g1.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.5 g8.4%Mid 40%Average
Saturated Fat0.78 g3.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 113 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 2 mg 0.7%

Sodium 573 mg 23.9%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

25

Piccadilly Cafeteria - Blackened..

Per 100g | Calories 224
Protein 11.9 g | Carbs 19.8 g | Fat 10.9 g

21

Piccadilly Cafeteria - Southwest..

Per 100g | Calories 421
Protein 28.7 g | Carbs 49.8 g | Fat 13.7 g

16

Pizza Hut - Buffalo Burnin Hot Bone..

Per 100g | Calories 258
Protein 13.6 g | Carbs 24.4 g | Fat 10.9 g

17

Pizza Hut - Buffalo Medium Bone Out..

Per 100g | Calories 258
Protein 13.6 g | Carbs 24.4 g | Fat 12.2 g

2

Piccadilly Cafeteria - Small Angus..

Per 100g | Calories 289
Protein 24 g | Carbs 0 g | Fat 20.6 g

2

Piccadilly Cafeteria - Large Angus..

Per 100g | Calories 312
Protein 23.6 g | Carbs 1.76 g | Fat 22.9 g

11

Piccadilly Cafeteria - Italian Rotini..

Per 100g | Calories 285
Protein 4 g | Carbs 26.2 g | Fat 19.1 g

33

Piccadilly Cafeteria - Neptune Salad

Per 100g | Calories 172
Protein 4.9 g | Carbs 17.6 g | Fat 9.9 g