Piccadilly Cafeteria - Green Bean Supreme has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 12.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.78 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Piccadilly Cafeteria - Green Bean Supreme has been given a composite ranking of 62, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 48% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 449.2 mg | 18.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.5 g | 4.2% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.78 g | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.5 g | 8.4% | Mid 40% | Average |
Saturated Fat | 0.78 g | 3.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 113 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 2 mg 0.7%
Sodium 573 mg 23.9%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 11.9 g | Carbs 19.8 g | Fat 10.9 g
Per 100g | Calories 421
Protein 28.7 g | Carbs 49.8 g | Fat 13.7 g
Per 100g | Calories 258
Protein 13.6 g | Carbs 24.4 g | Fat 10.9 g
Per 100g | Calories 258
Protein 13.6 g | Carbs 24.4 g | Fat 12.2 g
Per 100g | Calories 289
Protein 24 g | Carbs 0 g | Fat 20.6 g
Per 100g | Calories 312
Protein 23.6 g | Carbs 1.76 g | Fat 22.9 g
Per 100g | Calories 285
Protein 4 g | Carbs 26.2 g | Fat 19.1 g
Per 100g | Calories 172
Protein 4.9 g | Carbs 17.6 g | Fat 9.9 g