Petite Camembert Sandwiches with Leeks and Cremini Recipe has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Petite Camembert Sandwiches with Leeks and Cremini Recipe, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 52% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 166 mg | 16.6% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 370 mg | 10.6% | ||
Sodium | 134 mg | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 0.62 g | 2.5% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 338 Calories from Fat 183
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 134 mg 5.6%
Total Carbohydrates 30 g 10%
Dietary Fiber 0.62 g2.5%
Sugars 1 g
Protein 11 g 22%
Vitamin A 0% Vitamin C
Calcium 16.6% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 252
Protein 22 g | Carbs 16 g | Fat 11 g
Per Serving | Calories 1481
Protein 63 g | Carbs 108 g | Fat 93 g
Per Serving | Calories 161
Protein 2 g | Carbs 14 g | Fat 11 g
Per Serving | Calories 602
Protein 8 g | Carbs 66 g | Fat 35 g
Per Serving | Calories 437
Protein 17 g | Carbs 66 g | Fat 12 g
Per Serving | Calories 100
Protein 4 g | Carbs 13 g | Fat 4 g
Per Serving | Calories 4293
Protein 235 g | Carbs 21 g | Fat 368 g
Per Serving | Calories 477
Protein 27 g | Carbs 27 g | Fat 29 g