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Pepperoni Cheese Balls - Recipe and Nutrition Facts
22

Pepperoni Cheese Balls Recipe

Pepperoni Cheese Balls has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Pepperoni Cheese Balls has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat86%
 Calories from Carbs2%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C0.6 mg1%
Thiamin0.11 mg7%
Niacin2.8 mg14%
Vitamin B60.1 mg5%
Folate12 mcg3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.1 mg6%
Magnesium8 mg2%
Potassium93 mg2.7%
Sodium388 mg16.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0 g
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.7 g28.8%
Saturated Fat9.4 g47%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 196 Calories from Fat 169

% Daily Value *

Total Fat 18.7 g 28.8%

Saturated Fat 9.4 g 47%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 388 mg 16.2%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0.1 g

Protein 6 g 12%

Vitamin A 8% Vitamin C 1%

Calcium 4% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/pepperoni-cheese-balls/detail.aspx Embed Table:

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