Pepped Up Chicken has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium, Vitamin B6 and Niacin.
The food contains 4.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 37.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pepped Up Chicken has been given a composite ranking of 40, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 70% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 300 IU | 6% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.2 mg | 13% | ||
Niacin | 29.4 mg | 147% | ||
Vitamin B6 | 0.72 mg | 36% | ||
Folate | 16 mcg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 290 mg | 29% | ||
Iron | 2.5 mg | 14% | ||
Magnesium | 52 mg | 13% | ||
Potassium | 324 mg | 9.3% | ||
Sodium | 1690 mg | 70.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.1 g | 1.4% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37.2 g | 74.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.6 g | 65.5% | ||
Saturated Fat | 11.5 g | 57.5% |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 383
% Daily Value *
Total Fat 42.6 g 65.5%
Saturated Fat 11.5 g 57.5%
Trans Fat
Cholesterol 111 mg 37%
Sodium 1690 mg 70.4%
Total Carbohydrates 4.1 g 1.4%
Dietary Fiber 0.3 g1.2%
Sugars 2.8 g
Protein 37.2 g 74.4%
Vitamin A 6% Vitamin C 1%
Calcium 29% Iron 14%
*Based on a 2000 Calorie diet
Per Serving | Calories 383
Protein 19 g | Carbs 59 g | Fat 7.9 g
Per Serving | Calories 390
Protein 24.6 g | Carbs 27.9 g | Fat 19.2 g
Per Serving | Calories 575
Protein 38.5 g | Carbs 53.5 g | Fat 21.6 g
Per Serving | Calories 440
Protein 32 g | Carbs 15.5 g | Fat 27.8 g
Per Serving | Calories 801
Protein 41.7 g | Carbs 58.6 g | Fat 46.2 g
Per Serving | Calories 295
Protein 16.8 g | Carbs 30.3 g | Fat 12 g
Per Serving | Calories 150
Protein 5.6 g | Carbs 13.7 g | Fat 9.4 g
Per Serving | Calories 543
Protein 42.5 g | Carbs 50 g | Fat 20 g