Pei Wei - Teriyaki Bowl - Beef has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Pei Wei - Teriyaki Bowl - Beef, and we advise that this food on a regular basis.
Calories from Protein | 24% | |
Calories from Fat | 28% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 66 g 22%
Dietary Fiber 4 g16%
Sugars 21 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 7.2 g | Carbs 20.3 g | Fat 1.4 g
Per 100g | Calories 127
Protein 9 g | Carbs 19.2 g | Fat 0.97 g
Per 100g | Calories 400
Protein 18 g | Carbs 65 g | Fat 5 g
Per 100g | Calories 129
Protein 5.6 g | Carbs 20.9 g | Fat 1.9 g
Per 100g | Calories 370
Protein 18 g | Carbs 24 g | Fat 21 g
Per 100g | Calories 440
Protein 31 g | Carbs 34 g | Fat 20 g
Per 100g | Calories 400
Protein 18 g | Carbs 65 g | Fat 5 g
Per 100g | Calories 220
Protein 19 g | Carbs 19 g | Fat 6 g