Pei Wei - Rice Sticks has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 58.2g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Pei Wei - Rice Sticks, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.2 g | 19.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 133
Protein 2 g | Carbs 28 g | Fat 2 g
Per 100g | Calories 376
Protein 2.7 g | Carbs 91.2 g | Fat 0.09 g
Per 100g | Calories 129
Protein 2.4 g | Carbs 28.6 g | Fat 0.2 g
Per 100g | Calories 130
Protein 2.7 g | Carbs 28.2 g | Fat 0.25 g
Per 100g | Calories 460
Protein 20 g | Carbs 57 g | Fat 16 g
Per 100g | Calories 250
Protein 6 g | Carbs 21 g | Fat 16 g
Per 100g | Calories 390
Protein 26 g | Carbs 54 g | Fat 7 g
Per 100g | Calories 190
Protein 18 g | Carbs 13 g | Fat 6 g