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Pei Wei Dan Noodles - Chicken - Nutrition Facts and detailed Analysis
87

Dan Dan Noodles - Chicken

Pei Wei - Dan Dan Noodles - Chicken has a high-calorie, high-carb, average-fat and very high-protein content.

The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pei Wei - Dan Dan Noodles - Chicken has been given a composite ranking of 87, and on a regular basis.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat16%
 Calories from Carbs56%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54 g18%
Dietary Fiber3 g12%
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26 g52%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 54 g 18%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 26 g 52%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/pei-wei/dan-dan-noodles--chicken/258/41675 Embed Table:

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