Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pei Wei Spring Rolls (2 Rolls) - Nutrition Facts and detailed Analysis
87

Pei Wei Spring Rolls (2 Rolls)

Pei Wei - Pei Wei Spring Rolls (2 Rolls) has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Pei Wei - Pei Wei Spring Rolls (2 Rolls) has been given a composite ranking of 87, and on a regular basis.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat46%
 Calories from Carbs45%

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 11 g 3.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/pei-wei/pei-wei-spring-rolls-2-rolls/258/41651 Embed Table:

Related Searches

30

Murphy's Deli - Olive Mix

Per 100g | Calories 116
Protein 0.59 g | Carbs 4 g | Fat 11.9 g

52

Bad Ass Jack's - Shredded Marble

Per 100g | Calories 328
Protein 24.7 g | Carbs 2.12 g | Fat 24.3 g

15

Erbert & Gerbert's Sandwich Shop -..

Per 100g | Calories 119
Protein 4 g | Carbs 10.6 g | Fat 6.6 g

31

Chester's - Half Breast

Per 100g | Calories 223
Protein 22.3 g | Carbs 6.8 g | Fat 12.6 g

87

Pei Wei - Mandarin Kung Pao -..

Per 100g | Calories 290
Protein 13 g | Carbs 23 g | Fat 15 g

86

Pei Wei - Fried Rice - Chicken

Per 100g | Calories 470
Protein 31 g | Carbs 56 g | Fat 11 g

87

Pei Wei - Asian Chopped Chicken Salad

Per 100g | Calories 280
Protein 24 g | Carbs 13 g | Fat 15 g

87

Pei Wei - Soba Miso Bowl - Beef

Per 100g | Calories 530
Protein 38 g | Carbs 53 g | Fat 18 g