Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peanut-Butter Chocolate-Chunk Cookies - Recipe and Nutrition Facts
56

Peanut-Butter Chocolate-Chunk Cookies Recipe

Peanut-Butter Chocolate-Chunk Cookies has a very high-calorie, average-carb, very high-fat and high-protein content.

The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Peanut-Butter Chocolate-Chunk Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat60%
 Calories from Carbs29%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron2.7 mg15%
Potassium500 mg14.3%
Sodium380 mg15.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47 g15.7%
Dietary Fiber5 g20%
Sugars31 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18 g36%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44 g67.7%
Saturated Fat15 g75%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 620 Calories from Fat 400

% Daily Value *

Total Fat 44 g 67.7%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 380 mg 15.8%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 5 g20%

Sugars 31 g

Protein 18 g 36%

Vitamin A 6% Vitamin C

Calcium 6% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/peanut-butter-chocolate-chunk-cookies Embed Table:

Related Searches

30

Gingersnap Cookies (Bubbee's Gingies)

Per Serving | Calories 380
Protein 4 g | Carbs 55 g | Fat 16 g

26

Jan Hagel Cookies

Per Serving | Calories 150
Protein 2 g | Carbs 17 g | Fat 9 g

22

Warm Cookie Sundaes

Per Serving | Calories 120
Protein 2 g | Carbs 13 g | Fat 7 g

24

Java Chocolaty Cookies

Per Serving | Calories 350
Protein 3 g | Carbs 46 g | Fat 18 g

43

Poppy-Seed Angel Food Cakes with..

Per Serving | Calories 120
Protein 5 g | Carbs 26 g | Fat 0 g

5

Pink Peppercorn Ice Cream

Per Serving | Calories 520
Protein 8 g | Carbs 41 g | Fat 37 g

23

Classic Ice Cream Sandwiches

Per Serving | Calories 320
Protein 4 g | Carbs 36 g | Fat 19 g

3

Greek Yogurt Ice Cream

Per Serving | Calories 300
Protein 5 g | Carbs 50 g | Fat 10 g