Pink Peppercorn Ice Cream has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pink Peppercorn Ice Cream has been given a composite ranking of 5, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 63% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 21 g | 105% |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 330
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol 360 mg 120%
Sodium 90 mg 3.8%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 0 g
Sugars 38 g
Protein 8 g 16%
Vitamin A 30% Vitamin C 10%
Calcium 20% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 390
Protein 4 g | Carbs 73 g | Fat 11 g
Per Serving | Calories 190
Protein 4 g | Carbs 25 g | Fat 8 g
Per Serving | Calories 86
Protein 3.3 g | Carbs 14 g | Fat 0.1 g
Per Serving | Calories 288
Protein 7.5 g | Carbs 35 g | Fat 10 g
Per Serving | Calories 30
Protein 0 g | Carbs 2 g | Fat 2.5 g
Per Serving | Calories 410
Protein 1 g | Carbs 85 g | Fat 10 g
Per Serving | Calories 120
Protein 5 g | Carbs 26 g | Fat 0 g
Per Serving | Calories 620
Protein 18 g | Carbs 47 g | Fat 44 g