Peanut Butter Chocolate Chip Cookies II has a high-calorie, average-carb, very high-fat and high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Peanut Butter Chocolate Chip Cookies II has been given a composite ranking of 67, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 65% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 150 mg 6.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 5 g20%
Sugars 16 g
Protein 15 g 30%
Vitamin A 4% Vitamin C
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 12 g | Carbs 77 g | Fat 28 g
Per Serving | Calories 560
Protein 15 g | Carbs 46 g | Fat 39 g
Per Serving | Calories 80
Protein 1 g | Carbs 7 g | Fat 5 g
Per Serving | Calories 210
Protein 6 g | Carbs 16 g | Fat 15 g
Per Serving | Calories 450
Protein 4 g | Carbs 55 g | Fat 24 g
Per Serving | Calories 290
Protein 5 g | Carbs 52 g | Fat 7 g
Per Serving | Calories 140
Protein 1 g | Carbs 18 g | Fat 7 g
Per Serving | Calories 770
Protein 8 g | Carbs 95 g | Fat 43 g