Giant Chocolate Chip Cookie Cake has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Giant Chocolate Chip Cookie Cake has been given a composite ranking of 27, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95 g | 31.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 68 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 24 g | 120% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 390
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 110 mg 36.7%
Sodium 350 mg 14.6%
Total Carbohydrates 95 g 31.7%
Dietary Fiber 3 g12%
Sugars 68 g
Protein 8 g 16%
Vitamin A 15% Vitamin C
Calcium 10% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 3 g | Carbs 39 g | Fat 17 g
Per Serving | Calories 440
Protein 5 g | Carbs 60 g | Fat 22 g
Per Serving | Calories 270
Protein 4 g | Carbs 42 g | Fat 10 g
Per Serving | Calories 564
Protein 5 g | Carbs 82.6 g | Fat 29.1 g
Per Serving | Calories 140
Protein 1 g | Carbs 18 g | Fat 7 g
Per Serving | Calories 470
Protein 15 g | Carbs 28 g | Fat 36 g
Per Serving | Calories 480
Protein 21 g | Carbs 30 g | Fat 31 g
Per Serving | Calories 460
Protein 6 g | Carbs 43 g | Fat 32 g