Patsy's Best Barbeque Beef has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Patsy's Best Barbeque Beef has been given a composite ranking of 21, and sparingly.
Calories from Protein | 30% | |
Calories from Fat | 62% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 680 mg | 19.4% | ||
Sodium | 1580 mg | 65.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 120 mg 40%
Sodium 1580 mg 65.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 35 g 70%
Vitamin A 8% Vitamin C 20%
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 63 g | Carbs 4 g | Fat 30 g
Per Serving | Calories 420
Protein 23 g | Carbs 10 g | Fat 31 g
Per Serving | Calories 424
Protein 28.9 g | Carbs 12.5 g | Fat 29.1 g
Per Serving | Calories 251
Protein 23 g | Carbs 11.8 g | Fat 11.4 g
Per Serving | Calories 820
Protein 41 g | Carbs 69 g | Fat 43 g
Per Serving | Calories 300
Protein 16 g | Carbs 3 g | Fat 26 g
Per Serving | Calories 560
Protein 44 g | Carbs 13 g | Fat 36 g
Per Serving | Calories 270
Protein 8 g | Carbs 44 g | Fat 6 g