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Passover Chocolate Chip Cookies - Recipe and Nutrition Facts
47

Passover Chocolate Chip Cookies Recipe

Passover Chocolate Chip Cookies has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Jewish cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Passover Chocolate Chip Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat47%
 Calories from Carbs48%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0.6 mg1%
Thiamin0.02 mg1%
Niacin0.4 mg2%
Vitamin B60.02 mg1%
Folate8 mcg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.72 mg4%
Magnesium12 mg3%
Potassium33 mg0.9%
Sodium31 mg1.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%
Dietary Fiber0.5 g2%
Sugars7.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.4 g6.8%
Saturated Fat1.4 g7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 79 Calories from Fat 40

% Daily Value *

Total Fat 4.4 g 6.8%

Saturated Fat 1.4 g 7%

Trans Fat

Cholesterol 11 mg 3.7%

Sodium 31 mg 1.3%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 0.5 g2%

Sugars 7.3 g

Protein 1 g 2%

Vitamin A 2% Vitamin C 1%

Calcium 1% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/passover-chocolate-chip-cookies/detail.aspx Embed Table:

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